Spinach, almonds, goat cheese, apples, sweet potatoes, crispy rice (optional, but see my tutorial below on how to make a sweetgreen crispy rice dupe) and a balsamic vinaigrette. For protein, you can meal prep the crispy tofu that I show you how to make here OR you can make a bunch of hard boiled eggs. If you decide to do eggs, I would boil 1 egg per salad (so a total of 6 eggs.)For some reason, I was so averse to animal proteins until I hit mid second trimester in my pregnancy so I got really into tofu! Huge fan of this version here.

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Speaking of those swaps, here is what I would do if I was making this “non-vegan.” What’s the technical word for cooking that isn’t vegan or related to any dietary restriction? I would actually keep the flax egg instead of using traditional egg wash because I love the way the flax seeds crisp up with the panko bread crumbs. I would also add a little Parmesan cheese to the bread crumb mixture because Parm makes everything better in my opinion. I would also use regular whole milk in the cream sauce because I love me some dairy. But, like I said, I love this dish as it is and on a typical weeknight when I’m trying to be healthier, I would gladly opt for this vegan version.

I only found pre-chopped cauliflower florets at the store, can I use these? Yassss you absolutely can!! If you want to use this same method to make cauliflower “nuggets,” please go ahead! You can serve the tarragon sauce as a dipping sauce, or just serve with BBQ sauce or ketchup.

If you’re a visual learner, I gotchu! Here’s a video on how to make this recipe. The best way to go about following any recipe is to look at the method and ingredient list, then if there is a video, to watch it and visualize the process!

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It’s a spatchcock chicken (yes, spatch – cock – get the giggles out now!!!) which means we are flattening it out so its splooted on a sheet pan, which ultimately yields a faster cook time with the same juicy meaty results! Last year, I did a tutorial on how to roast a chicken the traditional way (linking here, pardon my horrifying instructional voiceover) but I’m gonna be honest with you: I love spatchcocking my chicken way more than I like the traditional preparation. I also think it looks so rustic and gorgeous splayed out with some root veggies. You *can* do this with a turkey, but I haven’t done that yet so I don’t want to advise you on that big Thanksgiving decision.

So our chicken is flattened out on a sheet pan — cool — but what about this pumpkin butter situation? Is this going to be pumpkin overload, because.. ew? I’m so glad you asked! When I typically roast a chicken, I love to put a mixture of herbs and butter underneath the skin to yield ultimate crispiness and flavor. With this special pumpkin chicken, I decided to make a pumpkin compound butter to put under the skin, which is essentially a mix of plain pumpkin puree, butter, rosemary, garlic and spices. It has a warm, nutty pumpkin essence to it, but the garlic and rosemary also mellow it out to give herbal, savory vibes so that it’s not too squash-y. If you served this to someone who doesn’t like pumpkin flavored foods, but they don’t mind eating squash, they would like this. If you served this to someone who hates pumpkin everything and hates squash (like my husband Sebastian,) they also still would probably like this. I’m only saying that because Sebastian liked it, so I’m not sure if that’s enough evidence to convince you and your pumpkin hating friend(s.) The pumpkin butter gives it an aromatic, spicy and nutty depth of flavor. That’s essentially all you have to know.

I obviously love the flavors of this dish, but one of my favorite things about it is how easy it is to make. I’ve made spatchcock chicken for our family a handful of times because it’s literally the easiest thing ever. It’s October — I’m already being basic, just let me say literally as many times as I literally want. Xx. Pumpkin spice.

Now that we know the flavors, let’s talk about preparing the chicken. I’m talking about before we even get to spatchcocking (which I show in photos below.) To brine or not to brine? That’s is the question. And the answer is really up to you. I’m lazy and brining is sometimes really a hassle. If you’re going to brine or if you want to brine, I would recommend trying out a dry brine. It’s a like halfway less annoying than a wet brine (who really owns a tub that would fit an entire chicken submerged in water!?), and essentially consists of rubbing the chicken in salt and letting it sit before cooking. Bon Appetit wrote a great article on how to dry brine, so check this out if you want to brine and do this 24 hours before. I will say, I’ve made this without brining the chicken and it was still great. Here’s my thought process: if you’re making this for everyday, you can totally skip the brine. If you’re making it for a special occasion, do the brine.

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